Great for depression and great for insomnia!
November 7, 2012
My 10 year old switched from Paxil and Celexa to 5 HTP on the recommendation of our integrative MD. It works immediately, unlike antidepressants which take weeks. Its great not having the side effects of medications. 5 HTP raises serotonin naturally. I took some just for fun, and I sleep much better with it. 5 HTP is one the best supplements we take, where it has made a noticeable and drastic difference in our lives!
Pros:safe and natural
works well for depression
works well for sleep