B12 Folate 60 Vegetable Capsules
February 8, 2014
As people age, they typically lose some of their ability to make intrinsic factor, a stomach enzyme that helps the body absorb Vitamin B12. A test a year ago or so showed that I was deficient in B12 Folate, and a supplement was recommended for me. My doctor had a sublingual formulation, the kind usually recommended because B12 is absorbed better sublingually. It had an ingredient in it that I wasn't sure would be good for me, though, so I opted for the B12 Folate capsules from Pure Formulas. They contain methylcobalamin, which is the kind of B12 most easily absorbed, and they seem to be doing the job of giving me more energy. Pure Formulas always delivers what I order promptly, and their prices are good. I am pleased.
Cons:I can't think of any other than the fact that this isn't a sublingual product. But it seems to be effective nonetheless.