Keeps me calm
October 3, 2013
I have used tablet-form multi-B's, but didn't seem to get the results that the liquid gives due to better absorption. My acupuncutist carries, recommends and uses B-Complex Liquid himself.
Although B-Complex Liquid doesn't taste like 'VITAMINS', and actually has more of a citrus taste, be sure to put a couple of tablespoons water in a juice glass and add your 1 or 2 dropperfuls to the water. I add a little more water in after drinking the solution to get ALL of it in my body. It's true that the droppers don't work super well.....I make sure I squeeze the ENTIRE bulb end fully and tightly, which usually helps. I also find the 'air bubble' pushes the liquid B's above the #2 line in equal amounts, so you still are getting 2 full milliliters with every squeeze. Just eyeball it, it's usually equal even with the air bubble.
B-Complex Liquid REALLY HELPS my nerves and keeps me on an even keel throughout the day. I take several kinds of supplements every day, and the liquid B's are an essential part for me. I am a peri-menopausal 47-yr old woman who is a caregiver for my 84 yr old mom who has huge mobility issues. Additionally, we live under he stresses of my older sister who suffers with chronic severe depression. I work 15 hour days, easily, and let me tell you.........the B's are a saving grace every day!!
Yes, B-Complex Liquid is pricey, but the ingredients are 'clean' and you get what you pay for.