I take on an empty stomach for inflammation
April 11, 2011
The naturopath recommended this for me over a year ago (she said to take 2/day...a total of 1500mg.) It must be taken on an empty stomach when using it for inflammation. It really helps with chronic myofascial pain and inflammation that comes with it. When I stop taking it, I notice a difference in how my body feels. Even my husband takes it from time to time, instead of Ibuprofen, and he seems to like it. But I think with most herbs, you have to take daily for a few weeks to notice a difference.
Pros:vegetarian capsules, preservative-free, 2400 GDU, 750 mg, a high mg so can take less times/day.
Cons:can be expensive. Glass jar is heavy, makes shipping costly.