Cenitol - Powder 7.8 oz (222 Grams)

Life is more pleasant when you’re in a good mood. Unfortunately, feeling good isn’t always a choice. There are times when anxiety, mood swings, sadness, and trouble sleeping can be caused by nutritional deficiencies. If you feel stressed, depressed, or irritable for no known reason, you may be deficient in inositol and magnesium.

Inositol is a B-complex vitamin your brain needs to produce serotonin and other chemicals that regulate your moods. Magnesium is a mineral that helps your body regulate hormone production. If your levels of either nutrient are low, your brain and body may not have the tools to make the chemicals that keep you feeling calm and happy.

You may be deficient in these nutrients if you don’t eat a balanced diet rich in fruits, vegetables, whole grains, and nuts. Digestive problems can also interfere with your intestines’ ability to absorb nutrients contained in the foods you eat.

You can boost your levels of inositol and magnesium to encourage a sense of calm and wellbeing by using a powdered supplement like Metagenics’ Cenitol Powder. It provides magnesium (in the form of magnesium bis-glycinate) to help regulate hormonal production, as well as inositol to support your body’s production of important brain chemicals like serotonin. Cenitol Powder also contains citric acid to provide a mood boost.

Mix one scoop of Cenitol Powder by Metagenics in a glass of water or juice, one to three times daily. Ask your health care provider before taking Cenitol Powder if you’re pregnant, nursing, or taking other medications such as lithium.

Metagenics creates innovative supplements that help people overcome the symptoms of chronic diseases and maintain their health. Quality and research is paramount, and has been since the company was founded in 1983. All active ingredients in Metagenics products have been demonstrated effective by third-party scientists. Its formulas have been imitated but never duplicated.