Creatine Powder 500 Grams
Item # LE1082
Regular Price: $33.00Our Price: $24.75
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Product Q & A
|MFG # 610|
UPC # 737870610052
Official Website: http://www.lef.org
Creatine is a non-protein amino acid derivative found in human tissue that is synthesized from the amino acids L-arginine, glycine, and L-methionine. Synthesized creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles.40 In normal healthy individuals, muscle creatine is replenished at a rate of approximately two grams a day. Oral ingestion of creatine has been shown to suppress the body’s natural production, an effect that has been shown to be reversed upon ceasing supplementation.
Creatine exerts various effects upon entering the muscle. It is these effects that elicit improvements in exercise performance and may be responsible for the improvements of muscle function and energy metabolism seen under certain conditions. Several mechanisms have been proposed to explain the increased exercise performance seen after creatine intake.
Optimizing energy metabolism by maintaining higher levels of the body’s energy compound adenosine triphosphate or ATP
Increasing myofibrillar mRNA content and protein synthesis, and reducing amino acid oxidation and protein breakdown
Increasing satellite cell and myonuclei number and activity in human skeletal muscle
Preventing tissue damage by stabilizing cellular membranes and maintaining reserves of ATP
Creatine monohydrate has become popular with athletes, but it may also be beneficial for people who are nutritionally deficient, have conditions associated with low cellular energy, muscle weakness, and those concerned with the muscular integrity of the heart.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
|Serving Size 1/4 teaspoon (approximately 1.25 g)|
Servings Per Container approximately 400
Amount Per Serving
CREAPURE® creatine monohydrate 1.25 g
Other ingredients: none.
This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Allergy Information - Product Details
- No Artificial Colors
- Corn Free
- Egg Free
- No Artificial Flavors
- Gluten Free
- Nuts Free
- Preservatives Free
- Soy Free
- Sugar Free
- Wheat Free
- Yeast Free
|Take 1/4 teaspoon once daily.|
Take with meals or immediately following exercise.
Mix with juice, water, or protein drink, or as recommended by a healthcare practitioner.
|People with impaired kidney function should avoid creatine supplements.|
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