June 2, 2012
I've been taking Glucomannan Root by Natures Way for only 3 days and can already see an improvement. I take 3 capsules at least 30 minutes before each meal (sometimes 1 hour) and eat approximately 1/2 of my normal meals because I feel full and satisfied...AND... I have no desire to "snack" between meals! The bloating I experienced before taking these capsules has greatly diminished already and I look forward to seeing the results a month from now. These capsules do NOT bloat me and actually seem to "calm" my intestinal tract. No matter what I eat (raw onions, fatty hot dogs) the glucomannan seems to produce a calming effect that I have not experienced with these foods before. I'm anxious to see if I will need to adjust the dosage for the bowel part of this experiment but so far, it has not been an issue. I have NOT experienced any of the side effects that are mentioned. I will keep reordering Glucomannan Root by Natures Way if, after a month, I still have the same positive results. It is the first product I have used that works. Also, looking forward to seeing if the weight loss works.