Nutiva Organic Coconut Flour (Bulk Bag) 25 Lb
Item # NUT1065
Regular Price: $72.49Our Price: $50.74
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Product Q & A
|MFG # FLR301|
UPC # 692752100222
Official Website: http://www.nutiva.com
Coconut is an excellent source of dietary fiber that facilitates healthy digestion and absorption of vitamins and minerals. It is also low in sodium, digestible carbohydrates, and very low in cholesterol. High in protein, Coconut Flour is a healthy, non-grain, alternative to wheat and other grain flours. Since it contains no gluten, Coconut Flour makes an excellent allergen-free baking ingredient for those with Celiac disease as well as a growing population of people with gluten sensitivity.
Coconut Flour can be a great alternative to traditional flours, at about half GI ranking (glycemic index) of Whole Wheat flour. Because it`s full of fiber and low in digestible carbohydrates, Coconut Flour has a more gentle impact on blood glucose. If you`re concerned about your blood sugar levels, Coconut Flour can be a great alternative to traditional flours.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
|Serving Size: 2 Tbsp (18 g)|
Amount per serving / % Daily Value
Calories from fat 20
Total Fat 2 g / 3
Saturated Fat 2 g / 10
Trans Fat 0 g
Polyunsaturated Fat 0 G
Monounsaturated Fat 0 g
Cholesterol 0 mg / 0
Sodium 20 mg / 0
Total Carbohydrate 11 g/ 4
Dietary Fiber 8 g / 32
Soluble Fiber <1 g
Insoluble Fiber 7 g
Sugars 3 g
Protein 4 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
Not a significant source of dietary fiber, sugar, Vitamin A and C, calcium and iron.
Ingredients: Organic coconut flour.
*Percent Daily Values are based on a 2000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
|Coconut Flour lends a rich texture and natural sweetness to baked goods.
It can be used as a substitute for up to about 1/3rd of the flour in most standard recipes. Due to its high fiber content, Coconut Flour absorbs a lot of liquid, and you`ll generally need to increase the liquid called for in the recipe by about 1/3rd as well.|
To substitute the entire amount of traditional wheat flour in a recipe with Coconut Flour, you`ll need to do some recipe tweaking. Coconut Flour is non-glutinous and doesn`t rise or gel together like wheat flour. The easy solution for this is to use one egg or 3 tablespoons of Chia gel per ounce of Coconut Flour in a recipe. For the best results, we suggest you find recipes that were written specifically for Coconut Flour.
|Store in a cool, dry place away from sunlight|
Overall Rating for Nutiva Organic Coconut Flour (Bulk Bag) 25 Lb