December 5, 2012
My dentist put me on Quercetin Bromelain Complex before and after dental surgery. He said it would reduce inflammation and prevent swelling. He was so right! When the bottle was used up, I started hurting, so I had to get more. Since then I have given it to two family members, and two good friends for various surgeries including deviated septum, foot surgery, wrist surgery. When my daughter had her wisdom teeth out, she took Quercetin Bromelain Complex and had no bruising or swelling. She also uses it regularly for wrist pain. It works better than her doctors prescription anti-inflammatory. Take it on an empty stomach for best anti-inflammatory results. I take 3 at a time 3 or 4 times per day.
Pros:Prevents and reduces swelling and pain. No side effects. Can take it forever if you like...better than other pain killers and anti-inflammatories.
Cons:Expensive, and need to take a LOT.