Works as advertised!
December 8, 2013
For the first two weeks I took 2 a day. One the in the morning right before breakfast and the other before bedtime.
Now as my stomach issues have much improved, I only take it for a couple of days as needed.
Practically speaking, triphala can also be a gentle, non-habit forming laxative. Unlike other laxatives, it has a "tonic" effect on the intestines as it cleanses. It's important to note that this is not a stimulant, cramp-inducing laxative (such as dulcolax) nor is it a bulk-forming laxative (such as metamucil) that can lead to bloating and fullness.
Within days of taking it, my appetite came back; I felt light and non-bloated, and definitely had more energy/stamina.
In conclusion, Triphala Gold is a potent, yet gentle formula designed that support the body's natural detoxification and antioxidant processes.
Pros:Non-habit forming laxative