May 1, 2014
I achieved very adequate results from this product. Uridine lifts my mood and gives me more mental energy. The effects are subtle but noticeable. It also aids in neural growth factor, which would explain why I plan to use it long term. Sublingual doses are much more effective than oral doses, just break a capsule in half and let the powder sit under your tongue for 5-10 minutes. Try to swallow as less as possible and do this twice a day. You can even use a whole capsule, it will only enhance the effects. Uridine goes well with several other items such as acetyl-l-carnitine, lecithin, lion's mane mushroom, tyrosine, citicoline, and fish oil.