Easily Digested Iron Supplement
May 13, 2014
I have been taking this iron supplement for about a year now and I love it! My body tolerates it perfectly, I believe because the iron comes from food sources unlike many other iron supplements. The "old style" supplements made my stomach feel weird and constipated me. I'm not even sure my body was assimilated that iron well. With this one, I just take one capsule per day and I feel fine. We tend to run low on iron in my family, so when I don't take it for a week, I really notice my energy level drop.
Pros:Easily assimilated, no side effects