Does the Job
December 17, 2012
I use psyllium daily due to my doctor's recommendation: Getting healthy includes getting "the bad stuff out and the good stuff in." Apparently one bowel movement per meal is normal for healthy people (and animals). I understand that without regular elimination, toxins begin to be reabsorbed from the colon into the body.
I use NOW whole psyllium husks because they are natural, and free of sugar or other ingredients. NOW is a good and inexpensive brand. I mix a tablespoon with 8 ounces of half fruit juice and half water and drink immediately. (Some people have failed to read the directions and have difficulty because they don't mix psyllium with enough liquid, or drink immediately.)
Whole Psyllium Husks produces the desired results without any problems, and NOW I feel so good inside!
Pros:It works very well
It's natural, no added ingredients
It's essential to my health