Zinc Citrate 25 Mg 60 Vegetarian Capsules

Zinc is a versatile mineral that does a lot of different things for your body: it supports your immune system, makes sure your body gets the most use out of the carbohydrates you eat, and repairs body tissue. It also defends your cells against harmful molecules known as free radicals.

Despite its importance, your body is unable to produce zinc. Instead, you have to get the mineral through your diet; food sources include red meat, oysters, cheese, poultry, beans, and sunflower seeds. Most people have enough of it in their bodies, but some people have trouble with low zinc levels. You’re at a higher risk of having a zinc deficiency if you’re elderly, on a restricted diet, a vegetarian, or have a condition like celiac disease that makes it hard for your body to absorb nutrients.

If you’re low in zinc, you might have symptoms like appetite loss, a poor sense of smell or taste, wounds that take an unusually time to heal, infrequent menstrual periods, and white spots on your fingernails. If you need more, it’s simple enough to fix this problem with a supplement.

Allergy Research Group’s Zinc Citrate Capsules give you 25 mg of zinc each. The mineral comes in the form of zinc citrate, which is easy for your body to absorb. Zinc citrate helps the different types of cells in your immune system perform effectively. It also helps your body produce the collagen proteins that protect your skin while absorbing and using nutrients.

Each bottle of Zinc Citrate 25 Mg by Allergy Research Group contains 60 capsules, which should last from 20 to 60 days, depending on your dosage. The recommended dose is one to three capsules daily, unless otherwise directed by your doctor.

Allergy Research Group has been providing high-quality, hypoallergenic supplements for over 30 years. Its unique supplements incorporate the latest scientific discoveries, making Allergy Research Group products the choice of many physicians and other healthcare practitioners to support the nutrition and health of their patients.