Bone-Up® - 240 Capsules

by Jarrow Formulas
  • 4.8
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"It was smooth and efficient"  Read all reviews

Item Number: JF1016
Serving Size: 6 Capsules Servings per Container: 40
Price per Serving:  $0.51 Price per Unit*: $0.08 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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You can probably remember being told as a child that if you want to grow up big and strong‚ you have to get enough calcium. This is because your body uses calcium in order to build and maintain your bones. Becoming an adult doesn’t make this need for calcium go away‚ since a number of problems can affect your bones and lead to bone loss. Without sufficient nutrients‚ your bones may break more easily. You can also develop low bone density‚ which essentially means that you’re losing bone mass.

One of the best ways to prevent bone problems as you age is to make sure your intake of calcium and vitamin D is sufficient. Although the importance of calcium is obvious‚ vitamin D may be less essential at first glance. However‚ vitamin D helps your body absorb the calcium you consume. Calcium is found in dairy products—like milk and cheese—as well as in leafy green vegetables. Meanwhile‚ one of the best vitamin D sources is the ultraviolet rays that come from sunshine‚ which your skin converts into the vitamin. Vitamin K2 has also been shown to promote increased bone intensity.

Getting enough calcium can be hard for those with dairy allergies‚ or for vegetarians. If you’re unable to get outside often‚ live in a northern climate‚ or are just wary of the potential negative effects on your skin‚ getting enough vitamin D may be a problem as well. Exercise is another great way to keep your bones healthy and strong‚ but fitting time for exercise into a busy schedule can be nearly impossible for some. If any of these situations sound like your life‚ you might want to consider taking a supplement like Jarrow Formulas’ Bone-Up.

Bone-Up is a well-balanced and gluten-free nutritional supplement that promotes bone density and bone growth. In addition to calcium and vitamin D‚ Bone-Up has been reformulated to provide more vitamin K! These capsules also contain a number of other nutrients‚ including:


  • Vitamin C‚ which is used by your body to fuel the cells that create new bone

  • Magnesium‚ because a lack of the mineral can interfere with your body’s ability to utilize vitamin D


One bottle of Bone-Up should last you up to two months‚ if you take the recommended dosage of three capsules twice daily with food.

Jarrow Formulas has been providing superior nutritional supplements at fair prices since 1977. Its scientific panel ensures that all products are made with the highest levels of potency and purity. Jarrow Formulas manufactures vitamins‚ minerals‚ herbs‚ probiotics‚ enzymes‚ and amino acids.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # BU240
  • UPC # 790011040033
Official Website: http://www.jarrow.com

Serving Size 6 Capsules
Servings Per Container 40

Amount Per Serving / %DV

Vitamin C (as calcium ascorbate) 200mg / 333%
Vitamin D3 (cholecalciferol) 1000 I.U. / 250%
Natural MK-7 (vitamin K2 as menaquinone-7) 45mcg / 56%
Calcium (elemental) (from microcrystalline hydroxyapatite) 1000mg / 100%
Magnesium (as magnesium oxyde 500mg / 125%
Zinc (L-OptiZinc®) (as Zinc L-monomethionine) 10mg / 67%
Copper (as copper gluconate) 1mg / 50%
Manganese (as manganese citrate) 1mg / 50%
Potassium (as potassium citrate) 969mg / 3%
Boron (as boron citrate) 3mg / *

*Daily Value not established.

Other ingredients: Maltodextrin‚ magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.

Contains: Soy (in trace amounts).

No Wheat‚ no gluten‚ no dairy‚ no egg‚ no fish/shellfish‚ no peanujts/tree nuts.


Take 3 capsules twice per day with meals‚ preferably dividing the number of capsules equally with each meal (for a total of 6) to facilitate maximum absorption or as directed by your qualified health care consultant.


WARNING: If you have any medical conditioon‚ are pregnant‚ lactating‚ trying to conceive‚ or taking medications (especially warfarin/coumadin)‚ consult your health care practicioner before using this product. Contains Soy (in trace amounts).


  • Dairy Free
  • Egg Free
  • Fish Free
  • Gluten Free
  • GMO Free
  • Nut Free
  • Peanut Free
  • Wheat Free
  • Crustacean Shellfish Free

Ratings and Reviews

Write a Review
  • 4.8
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5 83
  • 83 Reviews
    • Bone Up is the best.

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      from California on 9/27/2020
      I have been taking these pills for several years, my doctor even said they were good for me to take , but to take 6 a day, which I do. I broke my hip a few years ago so I think these have helped a lot. I have no hip pain or joint pain so I think they are working . I paid more at another store, I feel I am getting a good price now.

      Pros

      There’s a lot of pills in the big container, 360, so I don’t have keep going back to get them, with the pandemic going on, that’s a good thing!.

      Cons

      I wish it was a little cheaper, at another store they had specials, buy one and get one free. A couple times a year!.
      I would recommend this item to a friend.
    • Verified Buyer

      Trying this for a travel supplement

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      from BOULDER CO on 9/12/2020
      It's fine for travel needs

      Pros

      Cons

      N/A 
      I would recommend this item to a friend.
    • Verified Buyer

      Excellent for bone density

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      from Davenport on 7/20/2020
      Excellent for bone density

      Pros

      I feel much better with my joints and bones now

      Cons

      Nothing
      I would recommend this item to a friend.
    • Verified Buyer

      Love the size!

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      from CT on 7/20/2020
      I’m happy to have finally found something for my bone health that isn’t huge to swallow. Perfect capsule size. My last bone density was good, so I am hoping these were the reason. .

      Pros

      Small size capsule. Great price.

      Cons

      Taking 6 daily
      I would recommend this item to a friend.
    • Highly recommended

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      from Florida on 7/01/2020
      I’ve only been taking this for a few months, but it was recommended by my doctor so I’m hoping I get good results from it.

      Pros

      I don’t like taking a lot of pills, so having a powder to make into s drink is a great feature. I also like only taking it twice a day versus spacing out a bunch of capsules.

      Cons

      The taste takes a time to get used to and it leaves an aftertaste. It would be nice if it were more flavorful.
      I would recommend this item to a friend.
    • Verified Buyer

      Old bones

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      from Davenport on 6/06/2020
      Helps my bones stay healthy with just the right combination of ingredients.

      Pros

      Perfect ingredients and pure.

      Cons

      Nothing.
      I would recommend this item to a friend.
    • Bone-Up

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      from The Villages, FL on 5/04/2020
      We have been taking Bone-Up for a long time. We think it is a good product.

      Pros

      I like it because I have to take only 3 capsules per day.

      Cons

      It could be a little bit cheaper-priced.
      I would recommend this item to a friend.
    • Verified Buyer

      bone-up calcium

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      from NORTH ADAMS MA on 4/07/2020
      my bones don't ache like they used to. i have osteopenia in my hips.

      Pros

      Easy to swallow, has all vitamins i need to absorb calcium, therefore i don't have to take separate one with these, such as mk7 and d3

      Cons

      Would like to only have to take 1 or 2 a day
      I would recommend this item to a friend.
    • 6 pills a day recommended

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      from Rochester Hills Mi on 2/22/2020
      Not a problem taking 6 pills a day, I put 6 in my pocket and have three with each meal. My bone scans have shown bone loss before I started this supplement so we'll see if this helps that.

      Pros

      It is actual bone, not just calcium so it makes sense to me that it would provide the body with more complete and more easily utilized nutrition, since the human body has evolved eating whole bone,not purified components.

      Cons

      I feel immoral eating baby cow bones, but I'm sure they would be killed for veal anyway and there is no good source of calcium that is plant based.
      I would recommend this item to a friend.
    • Verified Buyer

      good mix of ingredients

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      from PA on 12/19/2019
      Am keeping my fingers crossed, hopefully w/this supplement, my next bone scan will improve. This has all the different vitamins and minerals that are recommended to increase bone density.

      Pros

      Easy to swallow capsules, easy to take 2 per meal (away from strontium supplement, though!)

      Cons

      So far, all good.
      I would recommend this item to a friend.
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Customer Questions and Answers

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  • Question:
    My 11 year old Rottweiler/ German Shepard mix has deterioration of her spine. She has been on glucosamine/chondroitin supplements for years for her joints. Can I give her this product for her bone loss? I really want to keep this problem from progressing further.
    Barbara Zahn on 9/02/2014 Answer:
    • Hello Barbara, thank you for contacting PureFormulas. Bone-up was designed with the quantities of nutrients that are recommended for human adults. To make sure that the quantities are adequate for your Rottweiler/German Shepard, it will be best to contact your veterinarian and discuss the product and ingredients with them.
      Raisa on 9/02/2014

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