Cal-Mag Citrate (Effervescent Powder) - 7.5 oz (214 Grams)

by Thorne Research
    4.7
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"My wife really likes it"  Read all reviews

Quantity per Container: 7.5 oz / 214 Grams
Item Number: TR1039
Serving Size: 5.35 Grams Servings per Container: 40
Price per Serving:  0.43 Price per Unit*: $2.27 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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    An easy-to-consume calcium and magnesium supplement in an optimally absorbed form

    Cal-Mag Citrate Effervescent Powder helps maintain normal bone and muscle health. It also provides vitamin C. It effervesces when mixed with water‚ creating optimally absorbed minerals. NSF Certified for Sport®


    Thorne's Cal-Mag Citrate Effervescent Powder is NSF Certified for Sport®. It's a convenient way to help maintain normal bone and muscle health. A recent analysis of a large number of previously conducted research studies on calcium and bone mass found that daily supplementation of 500-1‚500 mg of a well-absorbed form of calcium promotes bone mass in adolescents‚ young adults‚ older men‚ and postmenopausal women. In addition to playing an essential role in maintaining normal bone density‚ magnesium is essential for normal cardiac rhythmicity‚ normal pulmonary function‚ and healthy blood glucose regulation. The addition of vitamin C enhances immune function and connective tissue support. Per scoop‚ Cal-Mag Citrate Effervescent Powder provides 500 mg each of calcium and vitamin C‚ and 200 mg of magnesium. The effervescence created by adding the powder to water enhances the absorption of the citrate-mineral chelates.

    Magnesium is present in all cells of the body and is involved in up to 600 enzymatic processes. Other body functions that require magnesium include nerve conduction‚ methyl-group transfer‚ conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6)‚ energy production‚ and muscle contraction.

    The ratio of calcium and magnesium in Cal-Mag Citrate Effervescent Powder is especially desirable for individuals who need a higher amount of calcium but who‚ because of magnesium's laxative-like characteristic‚ cannot tolerate an equal amount of magnesium. One scoop of Cal-Mag Citrate Effervescent Powder also provides 500 mg of vitamin C.

    Because an athlete needs to know that his or her supplements are trustworthy and compliant‚ every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations‚ including stimulants‚ narcotics‚ steroids‚ diuretics‚ beta-2 agents‚ and masking agents.



    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.


  • MFG # M222
  • UPC # 693749222026
Official Website: http://www.thorne.com

Servings Size: One Scoop (5.35 g)
Servings Per Container: 40

One Scoop (5.35 g) Contains / %DV

Vitamin C (as Ascorbic Acid) 500 mg / 556%
Calcium (as Citrate/Ascorbate reacted from Calcium Carbonate and Citric/Ascorbic Acids) 500 mg / 38%
Magnesium (as Citrate/Ascorbate reacted from Magnesium Oxide and Citric/Ascorbic Acids) 200 mg / 48%

Daily Value (DV)

Other Ingredients: Glycine.

NSF Certified for Sport®.
Gluten Free.


Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health professional.


ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING
If pregnant‚ consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS
There are no known adverse interactions or contraindications at publication date.

OTHER WARNINGS
Gas‚ bloating‚ or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.

TAMPER EVIDENT
Use only if bottle is sealed. Store tightly sealed in a cool‚ dry place.


  • Egg Free
  • Gluten Free
  • High Fructose Corn Syrup Free
  • Nut Free
  • Peanut Free
  • NSF Certified for Sport

Ratings and Reviews

Write a Review
    4.7
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  • Average Rating: 4.7 out of 5 stars
5 52
52 Reviews
  • Verified Buyer

    Quality Product

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    from PASO ROBLES CA on 5/02/2018
    I was taking a calcium/mag product and my NP changed it to Thorne's Cal-Mag Citrate, said it was much more effective. I have osteoporosis and this has helped my bones to become stronger after my last x-ray. I take this along with Vital Nutrients Magnesium (glycinate/malate) which also helps me sleep.

    Pros

    It made a difference .

    Cons

    Nothing.
    I would recommend this item to a friend.
  • Helped with what I got it for.

      4
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    from WA on 1/11/2016
    I am a person who loves lemon, so I love the taste of the drink. If it's too strong for someone, they can just use more water. It's so easy, you just put the scoop in and wait for it to dissolve - you don't even need to mix! (Unless you wait too long to drink it and the particles settle) I got Cal-Mag Citrate by Thorne Research to help with constipation due to pregnancy, which my midwife said was okay. The only reason I'm giving it 4 stars instead of 5 is because it worked almost too well, if you know what I mean. It's a bit much, but it does the trick and I'm going to keep using it because it's better than the alternative. ;-)

    Pros

    Taste Effect!

    Cons

    Nothing =)
    I would recommend this item to a friend.
  • Verified Buyer

    Easy and delicious!

      5
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    from New Mexico on 11/09/2015
    I found Cal Mag Citrate by Thorne Research an easy way to take calcium, since I don't like swallowing pills. And to top it off, it tastes really good, making it even easier to remember to take it just before bedtime.

    Pros

    Ease of ingestion, taste, price!

    Cons

    Nothing.
    I would recommend this item to a friend.
  • Calcium not the best absorbed

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    from MA on 10/06/2015
    I bought Cal-Mag Citrate by Thorne Research based on research saying the Ca in this product was readily absorbed. Also liked that the magnesium was included. I trust Thorne products, as their Multivitamin MediPro formula is one of the best. I went to my compounding pharmacy yesterday that specializes in holistic, naturopathic items and was told that Bone Builder is a plant based calcium that is best absorbed by the body. I will buy that when this runs out. Was also told that Magnesium taurate and orotate is better absorbed into the blood than the magnesium in Cal-Mag Citrate.

    Pros

    Not a bad product, as Thorne is a well established trusted brand.

    Cons

    VERY sour taste. Not the most bio available forms of these minerals.
  • Verified Buyer

    Very pleased!

      5
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    from Florida on 10/02/2015
    Cal-Mag Citrate by Thorne Research taste great in juice and it brought my calcium level up, when it was low.
    I would recommend this item to a friend.
  • Verified Buyer

    Cal-Mag Citrate.

      5
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    from Zephyr Cove , NV on 9/08/2015
    Received it very fast, and started it right away. Cal Mag Citrate by Thorne Research is easy to take.

    Pros

    Very easy to take, better than bags pills.

    Cons

    I would recommend this item to a friend.
  • Verified Buyer

    Great Cal-Mag Citrate.

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    from Pasadena, CA on 7/13/2015
    PureFormulas is an exceptional company and has great product. Cal Mag Citrate by Thorne Research fizzes in cold water and relaxes muscles, nerves and also is the most important mineral the body needs (magnesium). Also, helps with constipation, it's nature's laxative
    I would recommend this item to a friend.
  • Verified Buyer

    Good tasting in sweet juice!

      5
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    from California on 3/23/2015
    First time user wanting an easy to take form (not pills); Cal Mag Citrate by Thorne Research mixes readily in liquid. I use fruit juice which has no added sugar and it's very palatable. Good price too!

    Pros

    Ease of use, purity of product.

    Cons

    Nothing to dislike. Thorne is a reliable brand.
    I would recommend this item to a friend.
  • Great for night time calf cramps!

      5
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    from Oceanside on 3/18/2015
    I get really bad night calf cramps. All I have to do is put one scoop of Cal Mag Citrate by Thorne Research into water and drink it down. I can actually feel the calf relax within 30 seconds of drinking it. I have suffered with this condition for many years and the doctor can not figure out what causes it. But this stuff works!
    I would recommend this item to a friend.
  • Verified Buyer

    Trusted Brand

      5
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    from Detroit on 2/27/2015
    There are many Cal-Mag products out there, but ya gotta love Cal-Mag Citrate by Thorne Research. It does give a "foamy fizz".

    Pros

    Easy to mix in water or juice or with other powders.

    Cons

    I would recommend this item to a friend.
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Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.

Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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