Cal-Mag Citrate (Effervescent Powder) - 7.5 oz (214 Grams)

by Thorne
  • 4.6
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"My wife really likes it"  Read all reviews

Item Number: TR1039
Serving Size: 5.35 Grams Servings per Container: 40
Price per Serving:  $0.45 Price per Unit*: $2.40 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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An easy-to-consume calcium and magnesium supplement in an optimally absorbed form.

Cal-Mag Citrate Effervescent Powder helps maintain normal bone and muscle health. It also provides vitamin C. It effervesces when mixed with water‚ creating optimally absorbed minerals.


Cal-Mag Citrate Details

Thorne's Cal-Mag Citrate Effervescent Powder is a convenient way to help maintain normal bone and muscle health. A recent analysis of a large number of previously conducted research studies on calcium and bone mass found that daily supplementation of 500-1‚500 mg of a well-absorbed form of calcium promotes bone mass in adolescents‚ young adults‚ older men‚ and postmenopausal women. In addition to playing an essential role in maintaining normal bone density‚ magnesium is essential for normal cardiac rhythmicity‚ normal pulmonary function‚ and healthy blood glucose regulation. The addition of vitamin C enhances immune function and connective tissue support. Per scoop‚ Cal-Mag Citrate Effervescent Powder provides 500 mg each of calcium and vitamin C‚ and 200 mg of magnesium. The effervescence created by adding the powder to water enhances the absorption of the citrate-mineral chelates.

Magnesium is present in all cells of the body and is involved in up to 600 enzymatic processes. Other body functions that require magnesium include nerve conduction‚ methyl-group transfer‚ conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6)‚ energy production‚ and muscle contraction.

The ratio of calcium and magnesium in Cal-Mag Citrate Effervescent Powder is especially desirable for individuals who need a higher amount of calcium but who‚ because of magnesium's laxative-like characteristic‚ cannot tolerate an equal amount of magnesium. One scoop of Cal-Mag Citrate Effervescent Powder also provides 500 mg of vitamin C.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # M222
  • UPC # 693749222026
Official Website: https://www.thorne.com

Servings Size: One Scoop (5.35 g)
Servings Per Container: 40

One Scoop (5.35 g) Contains / %DV

Vitamin C (as Ascorbic Acid) 500 mg / 556%
Calcium (as Citrate/Ascorbate reacted from Calcium Carbonate and Citric/Ascorbic Acids) 500 mg / 38%
Magnesium (as Citrate/Ascorbate reacted from Magnesium Oxide and Citric/Ascorbic Acids) 200 mg / 48%

Daily Value (DV)

Other Ingredients: Glycine.

Gluten Free.


Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health professional.


ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING
If pregnant‚ consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS
There are no known adverse interactions or contraindications at publication date.

OTHER WARNINGS
Gas‚ bloating‚ or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.

TAMPER EVIDENT
Use only if bottle is sealed. Store tightly sealed in a cool‚ dry place.


  • Egg Free
  • Gluten Free
  • High Fructose Corn Syrup Free
  • Nut Free
  • Peanut Free

Ratings and Reviews

Write a Review
  • 4.6
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5 57
  • 57 Reviews
    • Verified Buyer

      Fizzy

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      from La Vernia TX on 6/30/2020
      Very fizzy, kind of like alka-seltzer, but smooth to drink.

      Pros

      Easy to get beneficial calcium and magnesium. Good price.

      Cons

      Reminds me of alka-seltzer.
      I would recommend this item to a friend.
    • Verified Buyer

      Good price

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      from Florida on 4/27/2020
      I like this powder, and the combination of the things I need for bone health.

      Pros

      Good price and dissolves easily.

      Cons

      N/A
      I would recommend this item to a friend.
    • Verified Buyer

      Feel great

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      from CULVER CITY CA on 4/20/2020
      Have really bad leg cramps. This has changed my life forever.

      Pros

      Great product.

      Cons

      N/A
      I would recommend this item to a friend.
    • Verified Buyer

      Better Results with Thorne

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      from College Place WA on 3/11/2020
      I could feel a difference taking Cal-Mag Citrate Effervescent Powder by Thorne. I use it confidently, knowing Thorne makes good products.

      Pros

      Dissolves well - easy to take.

      Cons

      n/a
      I would recommend this item to a friend.
    • Verified Buyer

      Did not like the taste

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      from MAGNOLIA TX on 11/20/2019
      I decided to try the powder but I do not care for the taste. 

      Pros

      Cons

      Did not like the taste
    • Verified Buyer

      Quality Product

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      from PASO ROBLES CA on 5/02/2018
      I was taking a calcium/mag product and my NP changed it to Thorne's Cal-Mag Citrate, said it was much more effective. I have osteoporosis and this has helped my bones to become stronger after my last x-ray. I take this along with Vital Nutrients Magnesium (glycinate/malate) which also helps me sleep.

      Pros

      It made a difference .

      Cons

      Nothing.
      I would recommend this item to a friend.
    • Helped with what I got it for.

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      from WA on 1/11/2016
      I am a person who loves lemon, so I love the taste of the drink. If it's too strong for someone, they can just use more water. It's so easy, you just put the scoop in and wait for it to dissolve - you don't even need to mix! (Unless you wait too long to drink it and the particles settle) I got Cal-Mag Citrate by Thorne Research to help with constipation due to pregnancy, which my midwife said was okay. The only reason I'm giving it 4 stars instead of 5 is because it worked almost too well, if you know what I mean. It's a bit much, but it does the trick and I'm going to keep using it because it's better than the alternative. ;-)

      Pros

      Taste Effect!

      Cons

      Nothing =)
      I would recommend this item to a friend.
    • Verified Buyer

      Easy and delicious!

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      from New Mexico on 11/09/2015
      I found Cal Mag Citrate by Thorne Research an easy way to take calcium, since I don't like swallowing pills. And to top it off, it tastes really good, making it even easier to remember to take it just before bedtime.

      Pros

      Ease of ingestion, taste, price!

      Cons

      Nothing.
      I would recommend this item to a friend.
    • Calcium not the best absorbed

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      from MA on 10/06/2015
      I bought Cal-Mag Citrate by Thorne Research based on research saying the Ca in this product was readily absorbed. Also liked that the magnesium was included. I trust Thorne products, as their Multivitamin MediPro formula is one of the best. I went to my compounding pharmacy yesterday that specializes in holistic, naturopathic items and was told that Bone Builder is a plant based calcium that is best absorbed by the body. I will buy that when this runs out. Was also told that Magnesium taurate and orotate is better absorbed into the blood than the magnesium in Cal-Mag Citrate.

      Pros

      Not a bad product, as Thorne is a well established trusted brand.

      Cons

      VERY sour taste. Not the most bio available forms of these minerals.
    • Verified Buyer

      Very pleased!

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      from Florida on 10/02/2015
      Cal-Mag Citrate by Thorne Research taste great in juice and it brought my calcium level up, when it was low.
      I would recommend this item to a friend.
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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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