Choline Citrate - 7.86 oz (250 ml)

by Perque
    4.7
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"Choline Citrate by Perque is great for individuals with compromised liver functi..."  Read all reviews

Quantity per Container: 7.86 oz / 222.83 Grams / 250 ml
Item Number: PQ1005
Serving Size: 5.3 ml Servings per Container: 47
Price per Serving:  0.77 Price per Unit*: $4.59 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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    Perque’s Choline Citrate is essential if you take magnesium supplements but still show symptoms of magnesium deficiency. Cramps‚ muscle twitches‚ and spasms that persist even with sufficient magnesium intake may indicate impairment. This supplement has been created specifically to facilitate proper levels of magnesium for everybody.

    This is the only dietary supplement that combines both choline and citrate. This is significant because citrate activates choline‚ which then energizes and alkalizes the cell. Choline Citrate can replenish your body’s stores of cholinespromptly and efficiently‚ enhancing your endurance and the efficient use of energy.

    Perque offers Choline Citrate in a liquid form to guarantee purity. The commonly used type of choline‚ choline bitartrate‚ consists of cornstarch and may contain reactive or possibly irritating antigens. Only choline citrate in liquid form is completely contaminant-free. Liquid choline citrate is typically preferred over tablets or capsules because it’s more easily ingested.

    When combined‚ choline and citrate can increase your body’s acceptance of magnesium. No individual type of either ingredient provides the same benefit. A supplement like Choline Citrate is crucial for those who possess a block in calcium-magnesium ATP uptake; this may be the case if you’re feeling fatigued. The ATP pathway creates energy and takes magnesium into cells; the problem is that the pathway needs adequate levels of magnesium to operate effectively. Magnesium uptake can’t take place when stress or illness compromises the immune process‚ or when diet‚ toxins‚ or immune reactions lead to excess cellular acidity (metabolic acidosis). As a result‚ this important pathway can be impaired. Perque’s Choline Citrate bypasses the pathway and interacts with magnesium to create a neutral charge that effortlessly carries magnesium effortlessly through cell membranes.

    Choline Citrate can boost flagging energy levels if you get tired easily. Choline is also essential for the efficient transportation and metabolism of fats; without choline‚ fat may accumulate within the liver. This liquid Choline Citrate also works to boost the production of bile acid by the gallbladder‚ which may support digestion.

    For over two decades‚ Perque has been formulating and manufacturing safe‚ effective‚ and unique dietary supplements. Perque products are often included in prestigious clinical studies‚ and have been shown to have more bioavailability than competing products. Founder Dr. Russell M. Jaffe’s goal has always been to integrate conventional medicine with a prevention-first mentality.



    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.


  • MFG # 141
  • UPC # 791760014108
Official Website: http://www.perque.com

Servings Size: 1 Teaspoon
Servings per Container: 47

Energized Nutrients / Amount per serving / % Daily Value

Choline citrate 1‚300 mg / *
Glycerine (Vegetable) 1‚300 mg / *

*Daily value not established by FDA.

Full disclosure label (no hidden or inactive ingredients).

Does not contain: citrus‚ MSG‚ wheat‚ gluten‚ corn‚ starch‚ sugar‚ wax‚ soy‚ yeast‚ zein‚ sulfate‚ phosphates (other than coenzymes)‚ preservatives‚ casein or other milk derivatives. No GMOs.

As a dietary supplement‚ take one (1) teaspoon in juice or water or as directed by your health professional.

Keep out of reach of children. Must be stored with cap on tightly in a cool‚ dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.

Pregnant and nursing mothers need to check with their health professional before taking supplements.

  • Corn Free
  • Gluten Free
  • GMO Free
  • Soy Free
  • Starch Free
  • Sugar Free
  • Wheat Free
  • Yeast Free

Ratings and Reviews

Write a Review
    4.7
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  • Average Rating: 4.7 out of 5 stars
5 12
12 Reviews
  • Choline Citrate is the best!

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    from Sasser, GA. on 7/18/2015
    I was glad to find that I could order Choline Citrate by Perque from PureFormulas. My doctor prescribed it for me to take with my magnesium supplement to help with absorption. I have been using it for about 2 years now and my magnesium levels have improved. I'm sure there are other benefits. I received my order within days from Pure Formulas and I must say the packaging of these glass bottles was the best. I definitely will reorder this and more in the future.

    Pros

    Mac cording to my lab results my magnesium levels are improving, so it must help with the absorption of magnesium as my doctor prescribed.

    Cons

    Of course it would've easier to transport if it were not liquid but I do feel it gets in my system quicker and works with magnesium supplement which is a pill.
    I would recommend this item to a friend.
  • I love this product!

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    from florida on 7/17/2015
    Choline Citrate by Perque is the very best liquid choline ever! absolutely no taste I feel its effects within 15 minutes please continue to carry this forever!

    Pros

    Everything.

    Cons

    Nothing.
    I would recommend this item to a friend.
  • Great for energy!

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    from alabama on 6/24/2015
    It's only been a few weeks, but I'm glad I've tried Choline Citrate by Perque. Time will tell....

    Pros

    Easy to use.

    Cons

    Not crazy about the taste so I mix it with Crystal Light.
    I would recommend this item to a friend.
    0 of 1 people found the following review helpful.
  • Verified Buyer

    Choline Citrate

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    from Fairplay, MD on 1/31/2014
    I use this product in combination with Aqua Mag liquid. I wrote a review on Aqua Mag. I had low magnesium and all forms of magnesium could not raise it. The only magnesium that could was Aqua Mag in combination with Choline Citrate liquid. Best price is on Pure Formulas

    Pros

    Cons

    Sour taste
    I would recommend this item to a friend.
  • Verified Buyer

    Beneficial Supplement

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    from Indianapolis, Indiana on 5/22/2013
    I have used Choline Citrate for a few years now. Originally it was recommended by my doctor to help with regularity but I have also learned it is helpful for runners/athletes which I am as well. It is tasteless and goes well in juice once a day.

    Pros

    Tastless goes well in juice

    Cons

    The liquid format is very hard to travel with.
    I would recommend this item to a friend.
  • Verified Buyer

    The Most Important Supplement in my Life

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    from Norman, OK on 3/17/2013
    I have a chronic illness that makes my life hell. I am so thankful that my doctor prescribed Choline Citrate together with Perque: MG PLUS GUARD (3 caps) - 2x daily am and pm.

    Pros

    Works immediately to relieve any muscle tension/anxiety/fibromyalgia/restless leg/entire body twitches and any another aches and pains that can crop up.

    Cons

    ZERO dislikes
    I would recommend this item to a friend.
  • Verified Buyer

    Superb packaging and timeliness!

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    from Tampa, FL on 2/12/2013
    I was so impressed by the professional packaging when I received my order from PureFormulas.com. It was a glass item and your shipping department was cautious and sensitive about its transition. I will have no hesitation to order again. Your pricing was right on target and most competitive too. Thank you!

    Pros

    The 3-Ps......Pricing packaging and promptness was superb!

    Cons

    Absolutely nothing!
    I would recommend this item to a friend.
  • Verified Buyer

    Potent stuff

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    from Blacksburg, VA on 11/18/2012
    I can only take a 1/4 tsp for now it is very potent. I dont know if it is doing what it is supposed to do- help with absorption of Mg in CFS patients like me. I hope so. Have only been taking it for a week.
    I would recommend this item to a friend.
  • Verified Buyer

    Seems fine

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    from Atlanta, GA on 11/17/2012
    I have only been using Choline Citrate less than a week so it is too early to know its impact. However it is easy to use tasteless odorless and the process to purchase it was easy. Came highly recommended to me but I was told it might take a few weeks to notice any change.

    Pros

    Tasteless Odorless

    Cons

    Nothing
    I would recommend this item to a friend.
  • Verified Buyer

    CHOLINE CITRATE

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    from NEW JERSEY on 6/22/2011
    I HAVE BEEN USING CHOLINE CITRATE BY PERQUE FOR 13 YEARS ON MY HOLISTIC DOCTORS ADVICE. I AM VERY PLEASED WITH THE RESULTS I HAVE ACHIEVED WITH THIS PRODUCT AND WILL CONTINUE TO USE IT FOR YEARS TO COME.
    I would recommend this item to a friend.
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Customer Questions and Answers

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  • Question:
    "This liquid Choline Citrate also works to boost the production of bile acid by the gallbladder‚ which may support digestion." - See more at: https://www.pureformulas.com/#sthash.IJkMkkfI.dpuf I've had my gall bladder removed. What will be the effects, if any?
    Bonnie Rudzik on 10/26/2015 Answer:
    • Thank you for reaching out to us, Bonnie. This is a question that your trusted healthcare practitioner would need to answer. They would be able to give you the best response possible since they’d be familiar with your particular health history and needs. 
      PureFormulas on 10/28/2015

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