Top 5 Picks for Memory

You do everything you can to stay healthy and strong. You eat right, exercise, and sleep well – so why not do more to keep your gray matter just as fit? Choose from vitamins, natural extracts, and compounds that help support mental performance and maintain memory.

• 1. Ginkgo Biloba
• 2. Omega-3
• 3. Vitamin B-Complex
• 4. Phosphatidylserine
• 5. Acetyl L-Carnitine