B-Complex by Thorne Research
January 30, 2011
I was advised to use this by a Naturopathic doctor (does have MD) instead of over the counter b-complex vitamins. She reviewed all the labels on my supplements etc as I was diagnosed low in B12, B6 etc and also Vit D. So she has me use these specific capsules as they are medical grade; although she has me open the capsules and pour the power into some kind of juice, water etc and then swish it around for a time in my mouth before drinking. The Vit D she has me taken is also medical grade in the form of drops that I take sublingual. So far so good. I've been using them for 3+ months. I've had 3 surgeries in the course of the month so I've been set back a bit but she knows what she's doing. My family physician just doesn't provide enough knowledge or instructions to me to use what I need. Since I wasn't feeling better with her, I let her know I was going to work with a licensed naturopathic physician and she that was terrific and she would work hand in hand with her. I highly recommend Thorne products
Pros:It pure quality
Cons:Can be irritating to stomach the way I have to take it if you don't also have some food.