August 8, 2012
I have been useing Ideal Bowel Support for 5 months. I take one a day. Before I found this supplement I had extremes of diarrhea alternating with constipation. My life was miserable, keeping me close to home and my bathroom. Now I have few boughts with either. I also feel a ton better. If I forget to take it for a day then I am back to the same problems. I highly recommend this to anyone who has IBS. I am also careful with my diet. This supplement does not give me freedom to eat anything I want to. However, I'm very happy with the improvement. I will add if I feel some constipation coming on because of something I have eaten I shouldn't have, I take one slippery elm and the problem is gone.
Pros:regulates my bowels, no more intestinal cramps.