February 7, 2014
This is the best multivitamin I've found for the money. They have several co-enzyme forms of vitamins, which can be very difficult for many people to make from regular vitamins. There are the co-enzyme forms of b-12, b-2, b-6 and folic acid, as well as 500mg vitamin C and very good amounts of all the B vitamins. There is not any copper in this because most people have to much copper, mainly from copper that leaches into the water from copper pipes. Just an all around really good multivitamin, I highly recommend it!
Pros:Everything, its a great multivitamin.
Cons:none that I know of.