Description
- MFG # 113040
- UPC # 024182021516
Buckwheat may be a prime example of not judging a book by its cover. Whatever preexisting ideas you may have about this plant‚ you may want to think again!
Its name may be a little deceiving- it's actually not related to the wheat family. In fact‚ buckwheat is a completely gluten free cereal grain‚ with a whole host of potential health benefits.
Eden Organic's Buckwheat‚ 100% Whole Grain‚ provides 16 ounces of this tasty‚ hearty‚ and versatile food. As a substitute for wheat or barley‚ buckwheat can be made into porridge‚ pancakes‚ breads‚ soups‚ salads- the possibilities go on and on‚ so it's your job to get creative!
Buckwheat's health benefits can add to a nutritious and complete diet. Its high amounts of flavonoids (including rutin) and whole grains can help support a healthy‚ balanced cardiovascular system. Buckwheat also has an extremely strong amino acid profile‚ and is high in fiber and magnesium.
Try Buckwheat 100% Whole Grain from Eden Organic from PureFormulas today and recieve free shipping on your order!
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Ingredients
Serving Size: 1/4 Cup Uncooked (45 Grams)
Servings Per Container: About 10
Amount Per Serving / % DV*
Calories 160
Calories from Fat 10
Total Fat 1g / 2%
Saturated Fat 0g / 0%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 0mg / 0%
Potassium 120mg / 3%
Total Carbohydrate 31g / 10%
Dietary Fiber 5g / 20%
Sugars 0g
Protein 5g / 10%
Iron 6%
Thiamin B1 25%
Riboflavin B2 4%
Niacin B3 15%
Folate 4%
Phosphorus 15%
Magnesium 20%
Zinc 6%
Manganese 25%
Thiamin B1 25%
Niacin B3 15%
Phosphorus 15%
Zinc 6%
Not a significant source of Vitamin A‚ C and Calcium.
*Percent Daily Values are based on a 2‚000 calorie diet.
Ingredient: Organic Hulled Buckwheat.
OCIA Certified Organic / Kosher Pareve.
Product of USA.
Gluten-Free.
Dosage
Wash in cold water and add 1 cu buckwheat to 2 cups of boiling water. Cover‚ reduce heat‚ and simmer for 20 minutes. Fluff to cool for salads.
Precautions
Consult a healthcare professional before use.
Allergy / Dietary Needs
- Gluten Free
- Kosher
- Made in the USA
- Organic
- Vegan
- Vegetarian